Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Show Me The Money - held in the 19th Hole Restaurant

Mondays 9:30am

This class helps those who have mobility concerns maintain their strength and flexibility.

Chair exercises are low-impact, seated movements that help build strength, improve flexibility and boost circulation without putting heavy stress on your joints.

Members: $3 / Non Members: $5

Instructor: Jenny

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

$10 for pack of 9 games

Please arrive early as we begin promptly at 1:00pm and packs cannot be sold once Bingo begins.

Mondays 9:30am

This class helps those who have mobility concerns maintain their strength and flexibility.

Chair exercises are low-impact, seated movements that help build strength, improve flexibility and boost circulation without putting heavy stress on your joints.

Members: $3 / Non Members: $5

Instructor: Jenny

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

A cardio class with walking/stepping to the beat of music.

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

$10 for pack of 9 games

Please arrive early as we begin promptly at 1:00pm and packs cannot be sold once Bingo begins.

Mondays 9:30am

This class helps those who have mobility concerns maintain their strength and flexibility.

Chair exercises are low-impact, seated movements that help build strength, improve flexibility and boost circulation without putting heavy stress on your joints.

Members: $3 / Non Members: $5

Instructor: Jenny

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

Cardio drumming standing or sitting. Drumming on giant yoga balls to the beats of music from all genres.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.