Cardio drumming standing or sitting.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

Wednesdays - 11:00 AM

Members - $1/ Non-Members - $2 

Cardio drumming standing or sitting.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

$10 for pack of 9 games

Please arrive early as we begin promptly at 1:00pm and packs cannot be sold once Bingo begins.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

Wednesdays - 11:00 AM

Members - $1/ Non-Members - $2 

We will be discussing the The Girl with the Louding Voice By Abi Dare

Feb Book: Tom Lake by Ann Patchett

Cardio drumming standing or sitting.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.

Very well attended class so please arrive 15 mins early to get a chair.

Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

Please wear closed toe shoes and bring a water bottle.

Low/Moderate Intensity

This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility. Walking to the beat of the music with different stepping moves as well as backwards walking. 

Please wear closed toe shoes and bring a water bottle.

Moderate Intensity

(This class does not allow participant using an assistive walking device.)

We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

Moderate Intensity.

$10 for pack of 9 games

Please arrive early as we begin promptly at 1:00pm and packs cannot be sold once Bingo begins.

Cardio drumming standing or sitting.

Please wear closed toe shoes and bring water bottle.

Mild-Mod Intensity.