Check out all these great exercise classes we currently offer!

  • Keep in mind that self-care is key.   

  • Set realistic expectations and honor your body's limitations while embracing the journey.

  • Please check in for exercise classes 10 minutes early. All exercise classes (with the exception of yoga classes) require closed toe shoes.

  • Please bring a water bottle that does not leak.

  • Let’s move!

  • ZUMBA GOLD

    Mondays and Wednesday - 9:30 AM

    Super FUN class designed for the over 50 crowd looking for a lower intensity and modified Zumba class with a licensed instructor. Focus on balance, coordination and range of motion. Dance your way to a healthier you!  

    Please wear closed-toe shoes and bring a water bottle.  

    Moderate Intensity.

    Members $5/Non-members $8

    Instructor: Lila Gilbert

  • STRENGTH & BALANCE

    Tuesdays and Thursdays - 9:30AM 

    Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. All movements can be modified for your ability and intensity level.

    This is a very well attended class so please arrive 15 minutes early to get a chair.

    Please wear closed toe shoes and bring a water bottle.

    Low/Moderate Intensity

    Members: $3/Non-Members: $5

    Instructor: Jolli /Jenny /Pam

  • CHAIR YOGA

    Wednesdays 11:00 AM

     A gentle practice in which postures are performed while seated and/or with the aid of a chair. Target common areas of weakness and tension with our nationally and multi-certified instructor. Great for a beginner who wants to try yoga.

    Low Intensity

    Members $3/Non-members $5

    Instructor: Jolli  

  • SENIOR BEATS - Twice a week!

    Monday - 11AM

    Wednesdays - 12 PM

    Cardio drumming standing or sitting

    Please wear closed toe shoes and bring water bottle.

    Mild-Mod Intensity

    $3 Members/$5 Non-Members

    Instructor: Jenny

  • HAPPY FEET

    Tuesdays and Thursdays - 10:40 AM

     This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance, and flexibility. It involves walking to the beat of the music with different stepping moves as well as backwards walking. 

    This class does not allow participant using an assistive walking device.

    Please wear closed toe shoes and bring a water bottle.

    Moderate Intensity

    Members $1/Non-members $2 

    Instructor: Jane

  • LET'S DANCE

    Tuesdays & Thursdays - 11:30 AM

    We love music! We love dancing! Get in shape while having fun! Whether you are a beginner or more advanced, the Let’s Dance instructors lead the class in an encouraging and welcoming environment with easy line dancing style steps to your favorite songs.

    Moderate Intensity

    Members $3 /Non-members $5

    Instructors: Debi R, Julie & Maria

  • MAT YOGA GENTLE STRETCH - ON HOLD

    ON HOLD Thursdays 10:40 AM

    On the floor, on a yoga mat for the entire class, without applying stress to your joints. Improve flexibility, range of motion and enhance your mental health with this class. Mats, blocks, blankets and straps provided.

    Low Intensity

    Members $1/Non-members $2   

    Instructor:  Jolli/Pam