Take a Deep Breath Workshop
Dec
10

Take a Deep Breath Workshop

Explore the benefits of breathing exercises. Our breathing patterns change when our body is in fight-or-flight mode. Upcoming holidays, travel, stresses at home and more can affect our health. By using the basic breathing techniques that will be taught in this workshop, you can achieve greater physical, mental, and emotional health.

Please RSVP to CocoaBeachSeniorCenter@gmail.com or leave voicemail at 321-783-9505

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Show Me the Money
Dec
22

Show Me the Money

Christmas Edition…Show Me the Money!!!! Raffles, Ugly Sweater Contest, Drink Specials and more…

You don’t want to miss this night of fun. Benefiting the Cocoa Beach Senior Center

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Hands Only CPR
Nov
19

Hands Only CPR

MUST RSVP due to limited seating. Hands only CPR class with Sherry - Cocoa Beach Community Paramedic. Learn basic life saving skills needed to help someone in cardiac arrest. RSVP to CocoaBeachSeniorCenter@gmail.com or leave voicemail at 321-783-9505.

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