Take a Deep Breath Workshop
Explore the benefits of breathing exercises. Our breathing patterns change when our body is in fight-or-flight mode. Upcoming holidays, travel, stresses at home and more can affect our health. By using the basic breathing techniques that will be taught in this workshop, you can achieve greater physical, mental, and emotional health.
Please RSVP to CocoaBeachSeniorCenter@gmail.com or leave voicemail at 321-783-9505
Show Me the Money
Christmas Edition…Show Me the Money!!!! Raffles, Ugly Sweater Contest, Drink Specials and more…
You don’t want to miss this night of fun. Benefiting the Cocoa Beach Senior Center
Hands Only CPR
MUST RSVP due to limited seating. Hands only CPR class with Sherry - Cocoa Beach Community Paramedic. Learn basic life saving skills needed to help someone in cardiac arrest. RSVP to CocoaBeachSeniorCenter@gmail.com or leave voicemail at 321-783-9505.